Last week, I was interviewed by my friend, and co-owner of the 30 Year Old Virgins blog, Sean Miller. If you're interested, take a look at this quick 15-minute video to have some of your basic nutrition questions answered.
Read morePeanut Miso Patties
I am always looking for a new vegetarian lunch idea. This week, I went back to work after being off for winter break for a month. I was so excited to get back in to the swing of things - meal prep included. My husband and I have been going out to eat more frequently since I was on break. The holidays were so busy that I didn't have time to meal plan and grocery shop. This week, it's a different story.
Read morePeanut Butter Protein Bites
Happy New Year!
It's my last week of winter break - I have been off work since December 16th. During break, I celebrated the holidays with my family, adopted an adorable pit bull/bullmastiff puppy, and traveled to London with my mom. Life has been busy; and it's about to get even more crazy. This upcoming semester I will be teaching 8 classes; that will be somewhere over 200 students. In preparation of this upcoming semester, I have been working on some new, make-in-advance recipes.
Read moreBalsamic Chicken
I know it's been a few weeks since I have posted and that's because life has been crazy! I feel like I have never been this busy in my whole life, but I am loving every second of it. I opened a private practice recently and it has kept me incredibly busy (head on over to the counseling services tab if you are interested!).
Read moreCrockpot Orange Chicken
Ever since I started my new job, the crockpot has become my best friend. Since I work late two nights per week, I aim to have something in the crock pot that is ready to go by the time I get home. Nearly every week for the past month I have made a crockpot meal, and I am excited to begin sharing them with you.
Read moreChunky Monkey Oats
I have had a few people ask me for a new oat recipe since my most popular oat recipes contain blueberries & strawberries (which are now out of season). I came up with this new one after quite a few tries. I could not get the consistency right, but, I eventually figured it out and this recipe is delicious. It a top contender for my most favorite breakfast.
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