Last week, I was interviewed by my friend, and the co-owner of the 30 Year Old Virgins blog, Sean Miller. If you're interested, take a look at this quick 15-minute video to have some of your basic nutrition questions answered. If you like this video, check out the blog! It has a lot of fun, great information.
We talked about things like: What foods can I not live without? What food do most people think is good for them but really isn't? Is there truly a good source of fat? Why can some people eat whatever they want and why shouldn't they?